108 Techniques
- tomrizzo
- 6/100 Students
- -
- 83 Lessons /0 Quizes
Description of the course:
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam dignissim tortor quis consectetur laoreet. In venenatis ligula vitae arcu porta, nec rhoncus nisi pellentesque. Sed maximus, mauris ut commodo laoreet, turpis turpis auctor nisl, a venenatis erat lacus sit amet metus. Cras a mollis tellus, quis hendrerit tellus. Vivamus sit amet accumsan sem. Aliquam porttitor nulla sed leo sodales, et tincidunt ante posuere. Curabitur tempor pretium enim, sit amet hendrerit ligula vestibulum at. Integer aliquet ipsum sodales libero lacinia malesuada. Quisque suscipit sed libero et mollis. Etiam malesuada scelerisque lorem, vitae pretium ligula pharetra convallis.
Course Curriculum
Lessons
83 Lessons / 0 Quizes
1. Lau Yip Jeung - Willow Leaf Palm
10 points
2. Bau Jarn - Wrapping Elbow
10 points
3. Chop Choi - Stabbing Fist Over and Under (1-handed fighting)
10 points
4. Soy Kiu - Breaking the Bridge: v elbow, kick v knee, elbow on foot, double
10 points
5. Fung Kiu - Splitting the Bridge; trap and throw 3 version: reg, left foot behind, right foot step behind; Lifting Bridges, incl rising waters v kick
10 points
6. Been Jeung - Dan and Sheung; from 45 degrees and from turn around
10 points
7. Tid Kiu - 12 techniques of Iron Bridges
10 points
8. Gat Sam Sing - 3 star techniques
10 points
9. Tid Kuen - Iron Fist Techniques, IP, IW, IT, Golden Bell, IF etc
10 points
10. Sheung Po Cho Jeung - Grabbing Palms (Cradling palms)
10 points
11. Gim Sau - Sword Hands
10 points
12. Lin Wan Kuen - Rolling Punches
10 points
13. Luk Goo Choi - Drummer Punches
10 points
14. Sim Din Sau - Lightning Hands
10 points
15. Snake Techniques
10 points
16. Lohan Tut Sa - Monk Disrobing
10 points
17. Scissor Hands
10 points
18. Jing Ging - external and internal power
10 points
19. Tun Tao Fuo Chun - tun tao and upper shoulder power
10 points
20. Tun Tao Fuo Chum - Tun tao and lower sinking power
10 points
21. 6 princples - Biu (thrust), Chum (sink), Tan (spring), Fa (neutralize), Tung, Chuk
10 points
22. Fa Jin - Explosive power
10 points
23. Geng Jat Ging - Power from the entire body delivered to a specific point
10 points
24. Nei Jing - External Ginn (internal strength)
10 points
25. Guan Sau - Cutting Hands
10 points
26. Chum Sau - Sinking Hands
10 points
27. Luk Kiu - Rolling Bridges
10 points
28. Mantis Hands
10 points
29. Sticky Hands
10 points
30. Pushing Hands
10 points
31. Lap Sau - Deflecting, removing, and redirecting
10 points
32. Iron Body and Iron Wire (Gong/hardness, Yong/suppleness)
10 points
33. Tensing Hands (dynamic tension) both physical and qi techniques
10 points
34. Nudging Hands
10 points
35. Deceptive Hands
10 points
36. 72 Ways of seizing and throwing
10 points
37. Gauging and timing techniques
10 points
38. Quadrant techniques
10 points
39. 1-handed fighting techniques
10 points
40. 2-handed fighting
10 points
41. Pak Sau - Slap Blocks
10 points
42. Tiger techniques
10 points
43. Buddha Palm techniques
10 points
44. Dragon techniques
10 points
45. Mantis techniques
10 points
46. Panther techniques
10 points
47. Crane techniques
10 points
48. Drunken techniques
10 points
49. Yin Yan Hands
10 points
50. Snow Leopard techniques
10 points
51. Eagle techniques
10 points
52. Lok Sau - Rolling Hands
10 points
53. Mang Geng Sau - Neck Pulling Hands (clinching)
10 points
54. Man Sau - Inquisitve Arm (Hands)
10 points
55. Pie Jarn - Elbow Hacking
10 points
56. Shat Geng Sau - Throat Cutting Hand
10 points
57. Tan Sau - Palm Up Arm
10 points
58. Tie Sau - Lifting Arms/Rising Arms
10 points
59. Tok Sau - Elbow Lifting Hand
10 points
60. Tut Sau - Freeing Arm
10 points
61. Wu Sau - Protective Arm
10 points
62. Kiu Sau - Bridge Arm
10 points
63. Bong Sau - Wing Arm
10 points
64. Chang Sau - Spade hands (Palms) Jeung Sau
10 points
65. Chin Gum Sau - Front Pinning Hands/Gum Sau - Pinning Hands/Hau Gun Sau (Back); Ju Gum Sau (Side Pinning Hands)
10 points
66. Fak Sau - Whisking Hands
10 points
67. Fook Sau - Bridge on Arm
10 points
68. Hooking Hands
10 points
69. Huen Sau - Circular or Circling Hands/Kau Sau Circling Block
10 points
70. Jut Sau - Jerking Hands
10 points
71. Lan Sau - Bar Arm
10 points
72. Lau Sau - Scooping Arm
10 points
73. 3 Star - Mantis Seizes and Catches Its Prey
10 points
74. Limb Twisting (Tiger Twists the Limb)
10 points
75. Nerve Attacking (Panther Attacks the Nerve); Nerve, energy and pressure points
10 points
76. Angles
10 points
77. Footwork - movement and placement for advantage
10 points
78. Shadowless Punch
10 points
79. Longfist
10 points
80. Manual massage/Tui Na
10 points
81. Gum Gau Jeen - Golden Scissors
10 points
82. Shadowless Kick
10 points
83. Monk Parrying Hands
10 points
