Video

Self-Defense Technique #29 (Full Version)

October 1, 2020

Self-Defense Technique #29 (Demo)

September 29, 2020

Lifting Fist Block Applications

September 24, 2020

Iron Brush - Activation of 18 Iron Body Energy Points / Training / Video

Lifting Fist Block

September 21, 2020

Training / Video / Watch Anytime Pre-Recorded Classes

Class 2 – 30 Minute Kung Fu Workout

September 14, 2020

Iron Body / Iron Brush Procedure – Activation Of The 18 Iron Body Energy Points

August 28, 2020

Iron Brush - Activation of 18 Iron Body Energy Points / Training / Video

Iron Body / Iron Brush – Summary Of The 18 Points

August 28, 2020

Iron Brush - Activation of 18 Iron Body Energy Points / Training / Video

Iron Brush – How To Apply Jow

August 28, 2020

Jou Gau Tanaka’s Iron Body (Demo)

August 28, 2020

External Qigong, Health, Training, Video

External Qigong – Monk Carries Wine

August 26, 2020

Diet/Herbs For Health / Grandmaster Doo Wai / Health / Video

Dinner Soup by Grandmaster Doo Wai

August 24, 2020

Self-Defense Technique #28 (Full Version)

August 21, 2020

Self-Defense Technique #28 (Demo)

August 19, 2020

Grandmaster Doo Wai / Training / Video

Fists and Claws – Grandmaster Doo Wai

August 16, 2020

Forms (Kuen) / Training / Video / Weapons

Lee Family 8 Step Centerline Staff Form

August 9, 2020

Self-Defense Technique #27 (Full Version)

July 29, 2020

Training / Video / Watch Anytime Pre-Recorded Classes

Class 1 – 30 Minute Kung Fu Workout

July 26, 2020

Iron Palm / Qigong / Training / Video

Internal Iron Palm Meditation #2 of 18

July 17, 2020

Demo, Training, Video

Self-Defense Technique #27 (Demo)

July 14, 2020

Full Version / Small Dragon / Training / Video

Small Dragon Form #2 (Full Version)

June 16, 2020

Energy Of A Punch

June 13, 2020

Demo / Small Dragon / Training / Video

Small Dragon Form #2 (Demo)

June 10, 2020

Diet/Herbs For Health / Grandmaster Doo Wai / Video

Doo Family Secret Herbal Recipe

June 7, 2020

Full Version / Small Dragon / Training / Video

Small Dragon Form #1 (Full Version)

June 4, 2020

How To Make A Fist

May 31, 2020

Demo / Small Dragon / Training / Video

Small Dragon Form #1 (Demo)

May 28, 2020

Self-Defense Technique #26 (Full Version)

May 25, 2020

Iron Fist / Training / Video

Iron Fist Conditioning (Purple Sash)

May 15, 2020

Drills / Training / Video

Wooden Dummy Drill #2 (Purple Sash)

May 13, 2020

Self-Defense Technique #26 (Demo)

May 12, 2020

Grandmaster Doo Wai / Iron Palm / Video

Grandmaster Doo Wai – Iron Palm coconut break

May 6, 2020

Training, Video

Centerline Chain Punching (Lin Wan Kuen)

May 5, 2020

Self-Defense Technique #25 (Full Version)

May 4, 2020

Fighting Ranges

May 3, 2020

Self-Defense Technique #25 (Demo)

May 2, 2020

Grandmaster Doo Wai / Health / Qigong / Training / Video

Grandmaster Doo Wai – Flying Phoenix Fist Qigong

May 1, 2020

Basic Strikes

May 1, 2020

Self-Defense Technique #24 (Full Version)

April 29, 2020

Iron Body / Training / Video

Iron Fist Conditioning (White – Orange)

April 28, 2020

External Qigong – Child Praying To The Goddess Of Mercy (Standing)

April 27, 2020

Demo, Training, Video

Self-Defense Technique #24 (Demo)

April 24, 2020

Self-Defense Technique #23 (Full Version)

April 22, 2020

Self-Defense Technique #23 (Demo)

April 22, 2020

Training / Video / Weapons

Staff Basics

April 20, 2020

External Qigong – Praying To The Goddess Of Mercy (Standing)

April 19, 2020

Self-Defense Technique #22 (Full Version)

April 17, 2020

Self-Defense Technique #22 (Demo)

April 16, 2020

Drills / Iron Body / Training / Video

Iron Bridges Drill version 3

April 15, 2020

External Qigong – Monk Serves Wine (Standing)

April 14, 2020

Jat Ging / Video

Ginn Jat Ging #1

April 13, 2020

Self-Defense Technique #21 (Demo)

April 13, 2020

Self-Defense Technique #21 (Full Version)

April 13, 2020

Self-Defense Technique #20 (Full Version)

April 3, 2020

Drills, Training, Video

Wooden Dummy Drill #1 (Orange Sash)

April 2, 2020

Training / Video / Weapons

Staff Moves

April 2, 2020

Self-Defense Technique #20 (Demo)

April 2, 2020

Monk Makes An Offering – External Qigong Movement (Sitting)

April 2, 2020

Self-Defense Technique #19 (Full Version)

March 30, 2020

Self-Defense Technique #19 (Demo)

March 29, 2020

Self-Defense Technique #18 (Full Version)

March 23, 2020

Self-Defense Technique #18 (Demo)

March 22, 2020

Self-Defense Technique #17 (Demo)

March 17, 2020

Self-Defense Techniques, Training, Video

Self-Defense Technique #17 (Full Version)

March 16, 2020

Self-Defense Technique #16 (Full Version)

March 12, 2020

Self-Defense Technique #16 (Demo)

March 11, 2020

External Qigong / Health / Qigong / Training / Video

External Qigong – Monk Begs For Rice (Standing)

March 8, 2020

Self-Defense Technique #15 (Full Version)

March 5, 2020

Self-Defense Technique #15 (Demo)

March 4, 2020

Self-Defense Technique #14 (Full Version)

March 1, 2020

Self-Defense Technique #14 (Demo)

February 29, 2020

Self-Defense Technique #13 (Full Version)

February 26, 2020

Self-Defense Technique #13 (Demo)

February 26, 2020

Forms (Kuen) / Training / Video

Straight Step Fist Form #1 – Chong Bo Kuen (Full Version)

January 26, 2020

Grandmaster Doo Wai / Health / Qigong / Video

Qigong for Lower Back Pain – Grandmaster Doo Wai

January 25, 2020

External Qigong / Qigong / Video

External Qigong – Breeze Atop The Trees (Sitting)

January 23, 2020

Grandmaster Doo Wai, History, Video

Mount Emei – Part 1 – Narrated by Grandmaster Doo Wai

January 23, 2020

Grandmaster Doo Wai / History / Video

Mount Emei – Part 2 – Narrated by Grandmaster Doo Wai

January 23, 2020

Grandmaster Doo Wai / History / Video

Mount Emei – Part 3 – Narrated by Grandmaster Doo Wai

January 23, 2020

Grandmaster Doo Wai / Health / Qigong / Video

Qigong for Lower Back Pain – Sunn Yee Hae Gung (GM Doo Wai)

January 23, 2020

Self-Defense Technique #2 (Demo)

January 23, 2020

Grandmaster Doo Wai / Health / Video

Headache Nerves Explained by GM Doo Wai

January 23, 2020

Diet/Herbs For Health / Health / Video

Bac Qi/Radix Astraguli

January 23, 2020

Grandmaster Doo Wai / History / Training / Video

Have you had your Jeok today? Kung Fu history

January 23, 2020

Self-Defense Technique #2 (Full Version)

January 23, 2020

Self-Defense Techniques, Training, Video

Self-Defense Technique #1 (Full Version)

January 23, 2020

Grandmaster Doo Wai / Health / Video

GM Doo Wai Explains Ying/Yang Health Principles

January 21, 2020

Diet/Herbs For Health / Grandmaster Doo Wai / Health / Video

Cooking with Cordyceps Mushrooms by GM Doo Wai

January 19, 2020

Straight Step Fist #2 – Chong Bo Kuen (Demo)

January 15, 2020

Demo / Forms (Kuen) / Grandmaster Doo Wai / Video

Archival Footage of GM Doo Wai

January 15, 2020

Small Tiger #6 (Full Version)

January 14, 2020

Small Tiger #5 (Full Version)

January 14, 2020

Small Tiger #4 (Full Version)

January 14, 2020

Small Tiger #3 (Full Version)

January 14, 2020

Small Tiger #2 (Full Version)

January 14, 2020

Small Tiger #1 (Full Version)

January 14, 2020

Small Tiger #6 (Demo)

January 14, 2020

Diet/Herbs For Health / Grandmaster Doo Wai / Health / Video

Goji Berry

January 14, 2020

Demo, Forms (Kuen), Video

Small Tiger #5 (Demo)

January 14, 2020

Small Tiger #3 (Demo)

January 14, 2020

Small Tiger #2 (Demo)

January 14, 2020

Small Tiger #4 (Demo)

January 14, 2020

Small Tiger #1 (Demo)

January 14, 2020

External Qigong / Health / Qigong / Video

External Qigong Movement – Pushing/Pulling Hands – Ying/Yang Hands (Lying)

January 14, 2020

Straight Step Fist #1 – Chong Bo Kuen (Demo)

January 14, 2020

Straight Step Fist Form #2 – Chong Bo Kuen (Full Version)

January 14, 2020

Grandmaster Doo Wai / Video

Intro to BFP by GM

January 13, 2020

Demo, Self-Defense Techniques, Training, Video

Self-Defense Technique #12 (Demo)

January 12, 2020

Self-Defense Technique #12 (Full Version)

January 12, 2020

Self-Defense Technique #11 (Full Version)

January 11, 2020

Self-Defense Technique #11 (Demo)

January 11, 2020

Self-Defense Technique #10 (Demo)

January 10, 2020

Self-Defense Technique #10 (Full Version)

January 10, 2020

Self-Defense Technique #9 (Full Version)

January 9, 2020

Self-Defense Technique #9 (Demo)

January 9, 2020

Self-Defense Technique #7 (Demo)

January 7, 2020

Self-Defense Technique #7 (Full Version)

January 7, 2020

Self-Defense Technique #6 (Full Version)

January 6, 2020

Self-Defense Technique #6 (Demo)

January 6, 2020

Self-Defense Technique #8 (Full Version)

January 5, 2020

Self-Defense Techniques, Training, Video

Self-Defense Technique #5 (Full Version)

January 5, 2020

Self-Defense Technique #5 (Demo)

January 5, 2020

Self-Defense Technique #4 (Demo)

January 4, 2020

Self-Defense Technique #4 (Full Version)

January 4, 2020

Self-Defense Technique #3 (Full Version)

October 23, 2019

Self-Defense Technique #3 (Demo)

October 23, 2019

Self-Defense Technique #1 (Demo)

October 23, 2019

External Qigong / Qigong / Training / Video

External Qigong Movement – Summer Wind (Standing)

October 21, 2019