We should live in such a way as to promote the well-being of others.
Those who want achievement should help others achieve.
Those who want standing should help others gain standing.
This is the spirit of Kung Fu.
Bak Fu Pai Gung Fu / White Tiger Kung Fu
- Self-Defense Technique #26 (Full Version)
- Self-Defense Technique #26 (Demo)
- Self-Defense Technique #25 (Full Version)
- Self-Defense Technique #25 (Demo)
- Self-Defense Technique #24 (Full Version)
- Self-Defense Technique #24 (Demo)
- Self-Defense Technique #23 (Full Version)
- Self-Defense Technique #23 (Demo)
- Self-Defense Technique #22 (Full Version)
- Self-Defense Technique #22 (Demo)
- Self-Defense Technique #21 (Demo)
- Self-Defense Technique #21 (Full Version)
- Self-Defense Technique #20 (Full Version)
- Self-Defense Technique #20 (Demo)
- Self-Defense Technique #19 (Full Version)
- Self-Defense Technique #19 (Demo)
- Self-Defense Technique #18 (Full Version)
- Self-Defense Technique #18 (Demo)
- Self-Defense Technique #17 (Demo)
- Self-Defense Technique #17 (Full Version)
- Self-Defense Technique #16 (Full Version)
- Self-Defense Technique #16 (Demo)
- Self-Defense Technique #15 (Full Version)
- Self-Defense Technique #15 (Demo)
- Self-Defense Technique #14 (Full Version)
- Self-Defense Technique #14 (Demo)
- Self-Defense Technique #13 (Full Version)
- Self-Defense Technique #13 (Demo)
- Self-Defense Technique #2 (Demo)
- Self-Defense Technique #2 (Full Version)
- Self-Defense Technique #1 (Full Version)
- Self-Defense Technique #12 (Demo)
- Self-Defense Technique #12 (Full Version)
- Self-Defense Technique #11 (Full Version)
- Self-Defense Technique #11 (Demo)
- Self-Defense Technique #10 (Demo)
- Self-Defense Technique #10 (Full Version)
- Self-Defense Technique #9 (Full Version)
- Self-Defense Technique #9 (Demo)
- Self-Defense Technique #7 (Demo)
- Self-Defense Technique #7 (Full Version)
- Self-Defense Technique #6 (Full Version)
- Self-Defense Technique #6 (Demo)
- Self-Defense Technique #8 (Full Version)
- Self-Defense Technique #5 (Full Version)
- Self-Defense Technique #5 (Demo)
- Self-Defense Technique #4 (Demo)
- Self-Defense Technique #4 (Full Version)
- Self-Defense Technique #3 (Full Version)
- Self-Defense Technique #3 (Demo)
- Self-Defense Technique #1 (Demo)
- Self-Defense Technique #8 (Demo)
- Small Dragon Form #1 (Demo)
- Straight Step Fist Form #1 – Chong Bo Kuen (Full Version)
- Straight Step Fist #2 – Chong Bo Kuen (Demo)
- Archival Footage of GM Doo Wai
- Small Tiger #6 (Full Version)
- Small Tiger #5 (Full Version)
- Small Tiger #4 (Full Version)
- Small Tiger #3 (Full Version)
- Small Tiger #2 (Full Version)
- Small Tiger #1 (Full Version)
- Small Tiger #6 (Demo)
- Small Tiger #5 (Demo)
- Small Tiger #3 (Demo)
- Small Tiger #2 (Demo)
- Small Tiger #4 (Demo)
- Small Tiger #1 (Demo)
- Straight Step Fist #1 – Chong Bo Kuen (Demo)
- Straight Step Fist Form #2 – Chong Bo Kuen (Full Version)
- A Complete Training System
- Introduction To Forms
- A Little Every Day
- Grandmaster Doo Wai – Iron Palm coconut break
- Grandmaster Doo Wai – Flying Phoenix Fist Qigong
- Qigong for Lower Back Pain – Grandmaster Doo Wai
- Mount Emei – Part 1 – Narrated by Grandmaster Doo Wai
- Mount Emei – Part 2 – Narrated by Grandmaster Doo Wai
- Mount Emei – Part 3 – Narrated by Grandmaster Doo Wai
- Qigong for Lower Back Pain – Sunn Yee Hae Gung (GM Doo Wai)
- Headache Nerves Explained by GM Doo Wai
- Have you had your Jeok today? Kung Fu history
- GM Doo Wai Explains Ying/Yang Health Principles
- Cooking with Cordyceps Mushrooms by GM Doo Wai
- Archival Footage of GM Doo Wai
- Goji Berry
- Intro to BFP by GM
- Grandmaster Doo Wai – Flying Phoenix Fist Qigong
- External Qigong – Child Praying To The Goddess Of Mercy (Standing)
- External Qigong – Praying To The Goddess Of Mercy (Standing)
- External Qigong – Monk Serves Wine (Standing)
- Monk Makes An Offering – External Qigong Movement (Sitting)
- External Qigong – Monk Begs For Rice (Standing)
- Qigong for Lower Back Pain – Grandmaster Doo Wai
- Qigong for Lower Back Pain – Sunn Yee Hae Gung (GM Doo Wai)
- Herbs Are Nourishment
- Headache Nerves Explained by GM Doo Wai
- Bac Qi/Radix Astraguli
- GM Doo Wai Explains Ying/Yang Health Principles
- Cooking with Cordyceps Mushrooms by GM Doo Wai
- Goji Berry
- External Qigong Movement – Pushing/Pulling Hands – Ying/Yang Hands (Lying)
- A Complete Training System
- A Little Every Day
- The Viewpoint of Nature
- Grandmaster Doo Wai – Flying Phoenix Fist Qigong
- External Qigong – Child Praying To The Goddess Of Mercy (Standing)
- External Qigong – Praying To The Goddess Of Mercy (Standing)
- External Qigong – Monk Serves Wine (Standing)
- Ginn Jat Ging #1
- Monk Makes An Offering – External Qigong Movement (Sitting)
- External Qigong – Monk Begs For Rice (Standing)
- Qigong for Lower Back Pain – Grandmaster Doo Wai
- External Qigong – Breeze Atop The Trees (Sitting)
- Qigong for Lower Back Pain – Sunn Yee Hae Gung (GM Doo Wai)
- External Qigong Movement – Pushing/Pulling Hands – Ying/Yang Hands (Lying)
- External Qigong Movement – Summer Wind (Standing)
- A Complete Training System
- A Little Every Day
- Qigong Tradition
- Iron Body / Iron Brush Procedure – Activation Of The 18 Iron Body Energy Points
- Iron Body / Iron Brush – Summary Of The 18 Points
- Iron Brush – How To Apply Jow
- Jou Gau Tanaka’s Iron Body Demonstration
- Iron Fist Conditioning (Purple Sash)
- Grandmaster Doo Wai – Iron Palm coconut break
- Iron Fist Conditioning (White – Orange)
- Iron Bridges Drill version 3
